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Pole Fitness and Aerial Hoop Lessons:
THE CHEAPEST student lessons in Southampton!

UNLIMITED Pole Fitness Lessons
Only £7 a Week!

Join our student facebook page here!

Free Taster Classes

We are holding two free taster classes for you to come and try pole fitness out for yourself! They will be held in the vault on Wednesday 25th September at 12.30 and 1.30. No need to book on - just come along!




Lessons start in the week beginning 7th October 2019, and run until the end of term.

Classes are held on a Tuesday, and Thursday afternoon/evening.

If you would like to join a class but can't make any of the sessions on the timetable, please drop me an email and I'll do my best to find a class for you.


All classes are easily accessible from Highfield.

They are held at Portswood Activiy Centre, next to Sainsburys/Trago Lounge in Portswood. A map and directions are here.

If you have any questions, you can email me here or post a question on our facebook page.

Pole Fitness & Aerial Hoop Classes

Think of a mash-up between gymnastics, break dancing, contemporary dance, acrobatics and parkour with a sense of humour - and you'll be close! You'll start off by learning some simple spins and combos around the pole and hoop, and as the term progresses you'll be challenging yourself with more and more acrobatic moves.

How it Works

All you do is book onto a course, then you have access to all classes on the timetable.

The session slot you book onto is your primary slot, and you will always be guaranteed a space on this. Additional classes will be capped if too many people turn up at one time, for safety reasons, but this has very rarely happened in the past as there's plenty of times to choose from and we can always put on extra sessions if they're needed.

If you have any questions, you can email me here or post a question on our facebook page.

Don't forget to join the Southampton Universities Pole Fitness Facebook group!

Book your space here...

By booking onto onto any of the classes below, you confirm that you agree to the following terms and conditions. Please read and print these out before you confirm your booking.

Lesson Time