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Pole Fitness and Aerial Hoop Lessons:
THE BEST value student lessons in Southampton!

UNLIMITED Pole Fitness Lessons
Only £5 a Week!

Join our student facebook page here!

Cost

£55

Timetable

Lessons start in the week beginning 9th January 2017

If you would like to join a class but can't make any of the times above, please drop me an email and I'll do my best to find a class for you.

Location

All classes are easily accessible from Highfield.

The pole classes shown on the timetable as 'at pound for pound' are held at Pound for Pound training ground above the Lush shop behind the bargate in town. A map and directions are here.

All other classes are held at The Mitre, next to Sainsburys in Portswood. A map and directions are here.

If you have any questions, you can call me on 07980 482334, email me here or post a question on our facebook page.

Pole Fitness Classes

Think of a mash-up between gymnastics, break dancing, contemporary dance, acrobatics and parkour with a sense of humour - and you'll be close! You'll start off by learning some simple spins and combos around the pole, and as the term progresses you'll be challenging yourself with more and more acrobatic moves.

How it Works

All you do is book onto a pole course, then you have access to all classes on the timetable.

The session slot you book onto is your primary slot, and you will always be guaranteed a space on this. Additional classes will be capped if too many people turn up at one time, for safety reasons, but this has very rarely happened in the past as there's plenty of times to choose from and we can always put on extra sessions if they're needed.

If you have any questions, you can call me on 07980 482334, email me here or post a question on our facebook page.

Don't forget all the extra perks you get!

  • Unlimited classes
  • Free practice sessions
  • Oceana student card
  • 10% off beer, wine & cider at Caskaway
  • 10% discount at Casks & Corks off-license
  • 10% discount at Bar Marina
  • Discounted drinks at The Mitre
  • Socials
  • More to follow soon...

Don't forget to join the Southampton Universities Pole Fitness Facebook group!

Team Kit

This year we have a brand new range of team kit! If you would like to purchase Pole Position team kit, it will be ready for you to wear to your first lesson! (If you book on by Sunday 9th October - otherwise it will be ready for your second lesson)

You can even have your first name, surname or nickname printed on the back of hoodies and vest tops - at no extra cost!

Hoodies


Size
Colour
Style
First Name/Surname/Nickname

Vest Tops


Size
Colour
Style
First Name/Surname/Nickname

Shorts

Size 

Trackys

Size     Colour 

Pole Fitness

PLEASE NOTE:
By booking onto onto any of the classes below, you confirm that you agree to the following terms and conditions. Please read and print these out before you confirm your booking.


Tuesdays - 5.30pm (Beginner/Intermediate)


Thursdays

Time

Fridays - 1.30pm (Advanced)