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UNLIMITED Pole Fitness Lessons
Only £5 a Week!

Join our student facebook page here!




Lessons start on Wednesday 15th February 2017, 5pm-6pm.

If you would like to join a class but can't make any of the times above, please drop me an email and I'll do my best to find a class for you.


All classes are easily accessible from campus.

The pole classes shown on the timetable as 'at pound for pound' are held at Pound for Pound training ground above the Lush shop behind the bargate in town. A map and directions are here.

All other classes are held at The Mitre, next to Sainsburys in Portswood - not far from the Hobbit and Aldi. A map and directions are here.

If you have any questions, you can call me on 07980 482334, email me here or post a question on our facebook page.

Pole Fitness Classes

Think of a mash-up between gymnastics, break dancing, contemporary dance, acrobatics and parkour with a sense of humour - and you'll be close! You'll start off by learning some simple spins and combos around the pole, and as the term progresses you'll be challenging yourself with more and more acrobatic moves.

How it Works

All you do is book onto either a pole course, hoop course or both, then you have access to the classes on the timetable above.

The session slot you book onto is your primary slot, and you will always be guaranteed a space on this. Additional classes will be capped if too many people turn up at one time, for safety reasons, but this has very rarely happened in the past as there's plenty of times to choose from and we can always put on extra sessions if they're needed.

If you have any questions, you can call me on 07980 482334, email me here or post a question on our facebook page.

Don't forget all the extra perks you get!

  • Unlimited classes
  • Oceana student card
  • 10% off beer, wine & cider at Caskaway
  • 10% discount at Casks & Corks off-license
  • 10% discount at Bar Marina
  • Discounted drinks at The Mitre
  • Socials
  • More to follow soon...

Don't forget to join the Solent Uni Pole Fitness Facebook group!

Team Kit

This year we have a brand new range of team kit! If you would like to purchase Pole Position team kit, it will be ready for you to wear to your first lesson! (If you book on by Sunday 2nd October - otherwise it will be ready for your second lesson)

You can even have your first name, surname or nickname printed on the back of hoodies and vest tops - at no extra cost!


Size    Colour 
First Name/Surname/Nickname 

Vest Tops

Size     Colour  
First Name/Surname/Nickname 




Size     Colour 

Pole Fitness

By booking onto onto any of the classes below, you confirm that you agree to the following terms and conditions. Please read and print these out before you confirm your booking.

Wednesdays 5.00pm (all levels) - Pound for Pound Gym